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Senior exercise
'7 Minute Full Body Toning Workout'
'Senior Fitness - Seated Resistance Band Upper and Lower Body Workout'
'Aerobic Exercise: Knee Raise | Exercise for Older Adults'
'Aerobic Exercise: Butt Kicks | Exercise for Older Adults'
'Aerobic Exercise: Sidesteps | Exercise for Older Adults'
'Aerobic Exercise: Jog on the Spot | Exercise for Older Adults'
'Aerobic Exercise: Jumping Jacks | Exercise for Older Adults'